Counselling services are like a trusted companion on life’s journey, offering a helping hand when you face various challenges. Whether you’re wrestling with anxiety or stress, seeking to heal from grief or trauma, or simply looking to boost your self-esteem, counselling provides a safe, supportive space for personal growth and emotional well-being. It’s that reassuring presence that guides you through life’s twists and turns. Moreover, if you’re navigating the complexities of relationships or family dynamics, relationship counselling and family therapy can be like a lifeline, helping you foster deeper, healthier connections. In this personal reflection, we’ll delve into the world of counselling, where individuals and families find the support and guidance they need to lead more fulfilling lives.
Counselling Services
Counselling can offer support for the following but not limited to:
- Feelings of anxiety and stress
- Grief and Loss
- Trauma
- Mental and physical exhaustion
- Personal and self-development
- Low self-esteem
- Life transitions
- Career and Purpose
- Self-care and work/life or family balance
- Anger and conflict
- Burnout
- Parenting and attachment
Equine Assisted Psychotherapy
Equines Assisted Psychotherapy an experiential therapy that incorporates horses into the counselling process. Working with horses provides a unique approach to supporting individuals in the therapeutic process
